Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marialazunina
Journal
29 Jun 18
marialazunina's Journal, 29 Jun 18
marialazunina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2018
91.3 kg
Lost so far:
0.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2018:
1365 kcal
Fat: 32.52g | Prot: 93.01g | Carbs: 182.37g.
Breakfast:
Кубанские Хлебцы Хлебцы Фитнес Формула, Кофе с Молоком, Омлет на завтрак.
Lunch:
Запеченная курица с овощами.
Dinner:
Coffee Like Горячий Шоколад, Овощной салат с яичными белками.
Snacks/Other:
Кофе с Молоком, Кофе с Молоком, Смузи, Смузи, Капучино на обезжиренном молоке 0.3.
more...
1345 kcal
Exercise:
Sleeping - 5 hours, Swimming (moderate) - 40 minutes, Samsung Health - 18 hours and 20 minutes.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marialazunina's Weight History
View Complete History