Weigh In record (no journal entry) for 25 June 2018
|
82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 86.26g | Prot: 82.54g | Carbs: 5.10g.
Lunch: 雞腿, 煎雞蛋. Dinner: 蒜泥白肉. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|