Weigh In record (no journal entry) for 27 June 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 86.26g | Prot: 82.54g | Carbs: 5.10g.
Lunch: 雞腿, 煎雞蛋. Dinner: 蒜泥白肉. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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