Weigh In record (no journal entry) for 29 June 2018
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 50.53g | Prot: 80.99g | Carbs: 5.73g.
Lunch: 全聯 雞腿排, 雞蛋（整個）. Dinner: 雞蛋（整個）, 雞腿. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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