Weigh In record (no journal entry) for 29 June 2018
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 29.31g | Prot: 33.22g | Carbs: 30.41g.
Lunch: 삶은계란, 깻잎전, 굽네몰 닭가슴살 만두, 삶은 계란흰자. Dinner: 맥주 맥주, 삼겹살, 깐쇼새우. more...
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Losing 0.7 kg a Week
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