Weigh In record (no journal entry) for 29 June 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1324 kcal
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Fat: 53.20g | Prot: 44.75g | Carbs: 178.58g.
Breakfast: Şekerpare, Ceviz, Şekersiz Çay, Şekersiz Çay, Siyah Zeytin, Yeşil Biber, Haşlanmış Yumurta. Lunch: Niğde Gazozu Niğde Gazozu, Su. Dinner: Güneşoğlu Ayran, Bulgur Pilavı, Patlıcan Kızartması, Biber Kızartması, Acı Biber. Snacks/Other: Su, Su, Su, Su, Su, Su, Su, Su. more...
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2475 kcal
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Exercise:
Race - 20 minutes, Cleaning - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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melike704's Weight History
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