Weigh In record (no journal entry) for 29 June 2018
|
58 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 50.03g | Prot: 62.26g | Carbs: 139.88g.
Breakfast: セブンイレブン おでん こんにゃく, セブンイレブン おでん こだわりたまご. Lunch: 給食. Dinner: 冷や奴. Snacks/Other: 共立食品 素焼きミックスナッツ. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayano1218's Weight History
|