Weigh In record (no journal entry) for 28 June 2018
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28.6 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 37.83g | Prot: 32.92g | Carbs: 54.75g.
Breakfast: 丸大食品 あらびきウインナー, ご飯, おかめ納豆 納豆 (33,7g). Lunch: 棒々鶏. Dinner: うどん, 鶏肉と皮. Snacks/Other: 森永乳業 PARM パルム. more...
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Losing 1.4 kg a Week
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smile꒡̈⃝✰︎'s Weight History
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