Weigh In record (no journal entry) for 29 June 2018
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 20.27g | Prot: 35.04g | Carbs: 110.47g.
Breakfast: 베지밀 베지밀B, 포켓샐러드 치즈 샐러드. Lunch: BOBSNU 약콩두유, 삶은 계란흰자, 사과. Dinner: 방울 토마토. Snacks/Other: 방울 토마토. more...
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Losing 0.7 kg a Week
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