Weigh In record (no journal entry) for 28 June 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 10.96g | Prot: 25.76g | Carbs: 75.09g.
Breakfast: لوزين توست بر, المراعي لبن خالي الدسم, الخس, لوزين توست بر, بيضة مسلوقة. more...
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abo mrhf's Weight History
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