Weigh In record (no journal entry) for 28 June 2018
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 4.79g | Prot: 42.71g | Carbs: 73.50g.
Breakfast: Клубника (Несладкая, Замороженная). Lunch: Хлеб, Куриные Котлеты на Пару. Dinner: Малина. Snacks/Other: Jacobs Кофе. more...
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Gaining 2.8 kg a Week
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NtlVldmrvn's Weight History
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