ayeymore's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
80.2 kg Lost so far: 11.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
804 kcal Fat: 30.04g | Prot: 70.71g | Carbs: 65.25g.   Lunch: Pepino (Pelado), S&P Atún Desmenuzado al Natural. Dinner: La Paulina Queso Crema, La Paulina Queso Crema, Brócoli Cocido (de Congelados), Pechuga de Pollo a la Plancha. Snacks/Other: Ilolay Dulce de Leche, Fachitas Mini Tapitas, Café o Crema de Leche (Ligero), Manzana Roja. more...
Gaining 1.1 kg a Week

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ayeymore's Weight History


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