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skitz600
Journal
24 Mar 08
skitz600's Journal, 24 Mar 08
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Weigh In record (no journal entry) for 24 March 2008
49.7 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 March 2008:
1000 kcal
Fat: 26.79g | Prot: 40.72g | Carbs: 145.91g.
Breakfast:
strawberry, vegetable juice, squash, salmon.
Lunch:
tootsie roll, grapes, slim fast.
Dinner:
Chocolate Cake (with Chocolate Frosting) .
Snacks/Other:
wine.
more...
1547 kcal
Exercise:
Running (jogging) - 8/kph - 14 minutes, Desk Work - 4 hours, Sitting - 7 hours, Resting - 4 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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skitz600's Weight History
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