Weigh In record (no journal entry) for 28 June 2018
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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1243 kcal
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Fat: 42.50g | Prot: 47.87g | Carbs: 177.39g.
Breakfast: Manzana Verde, Tottus Semillas de Calabaza, Soprole Yoghurt Batido Protein +. Lunch: Esmeralda Palmitos en Rodajas, Genial Lechuga Escarola, Ariztía Filetillos de Pollo, Papa Cocida. Dinner: Nescafé Decaf, Castaño Pan Molde Integral Light Linaza + Chia, Palta Hass. Snacks/Other: Fruna Verona, Plátano, Nutra Bien Galletas Digestive Sugar Free. more...
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Losing 1.4 kg a Week
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Amaranta86's Weight History
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