laureanoirusta's Journal, 28 Jun 18

de a poquito...jejeje
107.7 kg Lost so far: 15.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
2130 kcal Fat: 55.63g | Prot: 82.32g | Carbs: 337.41g.   Breakfast: Arrocitas Galletas de Arroz. Lunch: Mandarina, Mandarinas, Naranjas Ombligonas, Zapallo Hervido, Queso Gouda, Dos Hermanos Arroz. Dinner: Naranjas Ombligonas, Mandarina, Mandarinas, McCain Papas Fritas, Cebolla Frita, Tomates, Muslo de Pollo (sin Comer la Piel), Carrefour Pan con Salvado. Snacks/Other: Ricediex Galletas de Arroz. more...
3312 kcal Exercise: Sitting - 15 hours, Walking (slow) - 3/kph - 5 minutes, Resting - 55 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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laureanoirusta's Weight History


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