Olivierplus's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1492 kcal

Fat: 51.42g | Prot: 60.52g | Carbs: 194.35g. Breakfast: La Boulangère Pain aux Raisins. Dinner: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Jun 18

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Olivierplus's Weight History