Weigh In record (no journal entry) for 28 June 2018
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 14.89g | Prot: 19.76g | Carbs: 47.84g.
Lunch: Starbucks Suco Detox, Pão Integral, Mozzarella de Búfala, Alface, Shitake. more...
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Losing 7.4 kg a Week
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