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Guten Morgen meine Lieben 🌞
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91.2 kg
Lost so far: 25.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 62.82g | Prot: 126.02g | Carbs: 76.34g.
Breakfast: Dulano Delikatess Hähnchenbrust, Apfel, Milbona Quark Magerstufe, Gekochtes Ei, Gut & Günstig Corned Beef, Weizenbrötchen. Dinner: Merl Nudelsalat Primavera, Schweinenackensteak, Bauerngut Grill-Bratwurst. more...
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Gaining 9.8 kg a Week
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Ranger 1966's Weight History
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