Weigh In record (no journal entry) for 28 June 2018
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73.8 kg
Lost so far: 6.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 42.05g | Prot: 29.08g | Carbs: 128.10g.
Breakfast: Jordans Country Crisp Chocolat Noir , Bjorg Lait d'amande sans Sucres Ajoutés, Jordans Muesli Bio. Lunch: Saupiquet Filets de Maquereaux Sauce Escabèche, Brugnon, Marque Repère Macedoine, McVitie's Sablés Anglais (16g), d'Aucy Haricots Beurre. Snacks/Other: Banane, U Bio Crackers Emmental et Graines de Courges, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. more...
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steady weight
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axo_loto's Weight History
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