Weigh In record (no journal entry) for 28 June 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 51.81g | Prot: 59.71g | Carbs: 124.04g.
Breakfast: Aceite de Oliva, Té Verde, Vega e Hijos Queso Fresco, Pan Integral de Centeno. Lunch: Kikkoman Salsa de Soja con Menos Sal, Pechuga de Pollo, Arroz Integral. Dinner: Vega e Hijos Queso Fresco, Krissia Surimi Fresco, Hacendado Maíz Dulce, Hacendado Atún Claro al Natural, Brócoli. Snacks/Other: Hacendado Helado de Turrón, Nestlé Bombones, Kiwi. more...
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Losing 5.6 kg a Week
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Ana_bubble's Weight History
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