Weigh In record (no journal entry) for 28 June 2018
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59.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 110.23g | Prot: 91.59g | Carbs: 267.96g.
Breakfast: Jus d'Orange Fraîchement Pressé, Elephant Infusion Ligne et Equilibre, Kiwi, Auchan Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets. Lunch: Nectarines, Energus 10 Pain, Reblochon, Bonduelle Pavé Céréales Champignons, Betteraves Cuites (à Partir de Frais), Gerblé Son d'avoine, Gerblé Germe de Blé, Amora Cornichons Croq'doux, Salade Verte, Créaline Purée de Carottes. Dinner: Côté Table Lasagnes Saumon, Marque Repère Lasagnes Chèvre Épinards, Melon, Marque Repère Mâche, Poivrons, Tomates Cerises, Panzani Farfalle Épinards et Tomates, Concombre (Pelé), Nectarines, Melon. Snacks/Other: La Tisanière Ligne Svelte, Noix de Cajou, Alesto Cranberries, Pomme Golden. more...
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219 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Gaining 6.3 kg a Week
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Lover-dose's Weight History
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