naja.... aber immerhin runter. nach der letzten Woche bin ich damit zufrieden
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 7.01g | Prot: 19.71g | Carbs: 50.52g.
Breakfast: Kronenbrot Bauern Schwarzbrot, Gelbe Paprika, Möhren, Milbona Quark 20%, Salatgurke. more...
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Losing 0.7 kg a Week
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