9.5%
|
77.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 80.08g | Prot: 188.55g | Carbs: 72.94g.
Breakfast: Albume d'uovo, Berna Latte Intero, Self Omninutrition Instant Oat Chocolate. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Confetti, Self Omninutrition Egg Pro. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|