musclesophie66's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
57.8 kg Lost so far: 1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1953 kcal Fat: 61.72g | Prot: 114.57g | Carbs: 182.08g.   Breakfast: Heudebert Biscottes, Oeuf. Lunch: Brochette de Poulet, Herta Saucisse Knacki, Cannelé, Bjorg Pain Complet de Seigle. Dinner: St Môret St Môret, Heudebert Biscottes, Myprotein My Bar Zero, Carrefour Amandes Décortiquées, Myprotein My Bar Zero, Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Snacks/Other: LU Prince Choco, Myprotein My Bar Zero, Pomme. more...
1531 kcal Exercise: Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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musclesophie66's Weight History


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