Weigh In record (no journal entry) for 28 June 2018
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.60g | Prot: 43.61g | Carbs: 67.14g.
Breakfast: Яблоко, Альпен Гольд Шоколад Фундук, Кефир 2,5%, Творог 5%. Lunch: Гречка Отварная, Куриное Крыло (Кожа не Съедена), Помидоры, Огурец (с Кожурой). Snacks/Other: Альпен Гольд Шоколад Фундук. more...
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Gaining 0.7 kg a Week
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Kristinagalikeeva's Weight History
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