Weigh In record (no journal entry) for 28 June 2018
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68.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 19.02g | Prot: 30.37g | Carbs: 50.42g.
Breakfast: 星巴克 (Starbucks) 甜奶油香草冷萃咖啡, 摩斯漢堡 冰紅茶, 蛋餅, 豬排（上腰部，去骨，瘦肉）. more...
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steady weight
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lorrakky's Weight History
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