Weigh In record (no journal entry) for 28 June 2018
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48.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.46g | Prot: 60.34g | Carbs: 143.76g.
Breakfast: 베지밀 무첨가두유. Lunch: 맘스터치 싸이버거, 올리브영 허니버터 베이글칩. Dinner: 야채샐러드, 소고기 스테이크 (살코기만 섭취). Snacks/Other: 롯데 와쿠와쿠, 세븐일레븐 감동란. more...
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Losing 0.7 kg a Week
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Jenesfab's Weight History
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