Emilia Tseng's Journal, 28 Jun 18

只降0.1.....再努力💪🏻
60.2 kg Lost so far: 4.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
807 kcal Fat: 25.59g | Prot: 34.67g | Carbs: 75.00g.   Breakfast: 全家 中杯拿鐵, 亞尼克 芒果北海道泡芙蛋糕. Lunch: 乾意粉, 全聯 西洋芹 / Celery, 有皮雞胸肉, 番茄, 金針菇. Snacks/Other: 盛香珍 草莓法蘭酥, 萬歲牌 椰棗核桃. more...
Losing 0.7 kg a Week

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Emilia Tseng's Weight History


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