Weigh In record (no journal entry) for 28 June 2018
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 46.90g | Prot: 73.58g | Carbs: 86.98g.
Lunch: Costco 冷凍蔬菜, 中華 板豆腐, 空心菜, 水煮蛋, 番茄, 全家 白玉蘿蔔, 米血糕, 水餃. Dinner: 豆干, 花枝丸, 米血糕, Cheese Cheese, 7-11 皮蛋瘦肉粥. Snacks/Other: 金莎 巧克力, 7-11 滷蛋白丁, 金莎 巧克力. more...
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Losing 0.4 kg a Week
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^^Judy^^'s Weight History
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