Weigh In record (no journal entry) for 28 June 2018
|
65.3 kg
Lost so far: 16.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 29.33g | Prot: 49.42g | Carbs: 22.97g.
Breakfast: 마이닭 마이닭 깔끔 청양고추. Lunch: 편육, 시락국, 편육, 편육, 편육, 편육, 편육. Snacks/Other: 하루견과 하루건강견과 프리미엄. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|