Weigh In record (no journal entry) for 27 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 32.80g | Prot: 100.51g | Carbs: 129.31g.
Breakfast: Auchan Yaourt Nature 0%, Banane, Isostar Whey Proteine. Lunch: Auchan Yaourt Bifidus Vanille, Auchan Blanc de Poulet Cuit au Four, Camembert, Riz à la Tomate. Dinner: Auchan Blanc de Poulet, Auchan Flageolets Verts Extra Fins, Auchan Yaourt 0%, Camembert. Snacks/Other: Kellogg's Céréales Spécial K Chocolat au Lait. more...
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2386 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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antosp17's Weight History
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