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itsjustjess
Journal
27 Jun 18
itsjustjess's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
106.1 kg
Lost so far:
5.0 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1061 kcal
Fat: 54.40g | Prot: 78.77g | Carbs: 80.91g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Trader Joe's Raw Almonds, Purely Inspired Organic Protein.
Lunch:
Purely Inspired Organic Protein, Trader Joe's Raw Almonds, Great Value Shredded Mild Cheddar Cheese, Broccoli (Chopped, Frozen).
Dinner:
Nickles Honey Bun.
more...
3004 kcal
Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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itsjustjess's Weight History
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