Olivierplus's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1490 kcal Fat: 59.21g | Prot: 34.18g | Carbs: 208.04g.   Breakfast: La Boulangère Pain aux Raisins. Lunch: La Boulangère Pain aux Raisins. Dinner: Häagen-Dazs Glace Macadamia, Haricots Verts, Oeuf Dur, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bénédicta Sauce Crudités Nature. Snacks/Other: La Boulangère Pain aux Raisins. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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