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finesnow
Journal
27 Jun 18
finesnow's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
65.5 kg
Lost so far:
14.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1886 kcal
Fat: 45.92g | Prot: 69.96g | Carbs: 293.31g.
Breakfast:
ザバス ミルクプロテイン, NEWDAYS おにぎり ツナマヨ.
Lunch:
無印良品 キーマカレー, ポークカレー, ラッシー, セブンプレミアム ごはん, ジェーシー・コムサ ナン.
Dinner:
天丼.
more...
1831 kcal
Exercise:
ボルダリング1h - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes.
more...
Gaining 6.3 kg a Week
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finesnow's Weight History
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