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體脂18.9肌肉44.8 囧
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 53.87g | Prot: 102.57g | Carbs: 325.85g.
Breakfast: 雞蛋（整個）, 統一 瑞穗全脂鮮乳, 星巴克 (Starbucks) 美式咖啡(大杯), 神農包子 黑糖饅頭. Lunch: 蘿蔔湯, 炎記 韓式海帶芽, 花枝, 雞胸肉, 花椰菜, 飯, 麻辣豆腐, 7-11 茶葉蛋. Dinner: 排骨湯, 博客 德國香腸, 空心菜, 彈性豆腐. Snacks/Other: 豆花, 波霸, 紅豆, 芋圓, 全家 地瓜. more...
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steady weight
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Marysheep's Weight History
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