Marianne8039's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
67.9 kg Lost so far: 4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
750 kcal Fat: 15.70g | Prot: 32.69g | Carbs: 121.78g.   Breakfast: Äggvita, Apelsinjuice, Havregrynsgröt. Lunch: Nudlar, Äggvita. Dinner: Gouda eller Edamer Ost, Fullkornsbröd, Banan. Snacks/Other: Fullkornsbröd. more...
1895 kcal Exercise: Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marianne8039's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.