Weigh In record (no journal entry) for 27 June 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 215.65g | Prot: 157.54g | Carbs: 53.09g.
Breakfast: Jengibre.... (Molido..), Palta Hass, Genser Sal Modificada (Baja en Na), Huevo, Aceite de Oliva, Martínez Zavalia Mircilla ...Ticucho, Queso de Kefir Bien Seco del Suero, Bicarbonato de Sodio, Café Colado. Lunch: Genser Sal Modificada (Baja en Na), Carne Molida de Res (90% Magra / 10% de Grasa), Milkaut Crema de Leche, Genser Sal Modificada (Baja en Na), Gelatina (sin Sabor) Lab Circe, Brócoli, Tomates, Cúrcuma, Jengibre.... (Molido..). Dinner: Nueces. Snacks/Other: Nueces, Queso de Kefir Bien Seco del Suero, Mapsa Cacao.. (Repostero) Mapsa, Genser Sal Modificada (Baja en Na), Huevo, Aceite de Coco. more...
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Gaining 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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