Weigh In record (no journal entry) for 27 June 2018
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 47.37g | Prot: 77.27g | Carbs: 180.60g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Manzana Roja, Arcor Mermelada Light de Naranja, Pan de Salvado, La Tranquera Mate Cocido. Lunch: Empanada Frita, Empanada de Pollo al Horno. Dinner: Morrón, Cebollas, Zapallo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nesquik Chocolate en Polvo, Quaker Avena Tradicional, Leche Descremada. more...
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Losing 6.3 kg a Week
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ac90escobar's Weight History
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