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hdn86
Journal
27 Jun 18
hdn86's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
62.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1383 kcal
Fat: 44.92g | Prot: 32.58g | Carbs: 219.03g.
Breakfast:
Reçel Konserveleri, Tereyağı, Yörsan Lor Peyniri , Beyaz Ekmek.
Lunch:
Yaş Pasta, Kısır.
Dinner:
Ekmek, Menemen.
Snacks/Other:
Burger King İce Tea Limon (Orta Boy), Fruko Gazoz, Çay Şekerli.
more...
1697 kcal
Exercise:
Plates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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hdn86's Weight History
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