Weigh In record (no journal entry) for 27 June 2018
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70.8 kg
Lost so far: 3.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 45.09g | Prot: 29.51g | Carbs: 49.67g.
Breakfast: Mate Amargo. Lunch: Huevo Duro, Lechuga de Hoja Verde, Palta, Naranjas, Pan Nube, Queso Fresco, Huevo Duro. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Dia Jurel al Natural, Ensalada de Verduras Mixtas. more...
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2557 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours, Spinning - 1 hour. more...
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Gaining 0.4 kg a Week
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gabilumen's Weight History
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