Weigh In record (no journal entry) for 27 June 2018
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 105.67g | Prot: 94.99g | Carbs: 264.47g.
Breakfast: Arcor Butter Toffees Chocolate, Polenguinho Polenguinho. Lunch: Santa Helena Paçoquita (15g), Filé de Frango Grelhado. Dinner: Coxinha de Festa. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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