Weigh In record (no journal entry) for 27 June 2018
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28.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 37.50g | Prot: 30.81g | Carbs: 60.83g.
Breakfast: ニラ玉, 牛丼. Lunch: ニラ玉, 牛丼. Dinner: ご飯, 棒々鶏. Snacks/Other: 森永乳業 PARM パルム. more...
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Losing 0.7 kg a Week
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smile꒡̈⃝✰︎'s Weight History
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