Weigh In record (no journal entry) for 27 June 2018
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 160.45g | Prot: 51.19g | Carbs: 282.23g.
Breakfast: Bonbons en Vrac, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Les Croisés Camembert, Sucre, Danone Yaourt Nature Velouté, Coca-Cola Coca-Cola, Crevettes, Taureau Ailé Riz Arborio Pour Risotto. Dinner: Bonbons en Vrac, Nectarines, Delisse Crème Fraîche 4%, Babybel Mini Babybel, Concombre (Pelé), Super U Fromage Frais , Kojak Sucettes. Snacks/Other: Leonidas Chocolat, Noix, Cerises Douces, Kojak Sucettes. more...
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1916 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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