Weigh In record (no journal entry) for 27 June 2018
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 20.02g | Prot: 16.83g | Carbs: 83.74g.
Breakfast: 煎餃. Lunch: 蘋果, 食藥署統計 白洋蔥, 竹筍. more...
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Losing 1.1 kg a Week
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ling0814's Weight History
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