Weigh In record (no journal entry) for 27 June 2018
|
76.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2064 kcal
|
Fat: 167.69g | Prot: 62.23g | Carbs: 84.18g.
Breakfast: Ogórek (ze Skórką), Sól, Mlekpol Twaróg Tłusty bez Laktozy, Tesco Śmietana 18%. Lunch: Bigos. Dinner: Ogórek Małosolny, Placki z Cukinii. Snacks/Other: Pestki Dyni, Kresto Nerkowce, Kakao w Proszku (Niesłodzone), Pilos Śmietanka 30%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magda_Llena7's Weight History
|