Weigh In record (no journal entry) for 27 June 2018
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 17.41g | Prot: 15.21g | Carbs: 26.65g.
Breakfast: Hochland Творожный Сыр с Зеленью, Быстров Хлопья Нежные Овсяные, Вареное Яйцо, Мистраль Сахар Демерара, Кофе (Растворимое). more...
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Losing 2.1 kg a Week
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