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差一點，今日再加油💪🏻
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60.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 28.13g | Prot: 38.80g | Carbs: 80.76g.
Breakfast: 義美 無糖黑豆漿, 乾芝麻籽, 燕麥（即食，乾，濃縮）. Lunch: 豬肉, 豆干, Daisho低卡冬粉 冬粉, 泡菜. Dinner: 媽媽煮. Snacks/Other: 愛文 芒果, 鮮奶茶, 全家 中杯拿鐵. more...
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Losing 3.5 kg a Week
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Emilia Tseng's Weight History
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