Weigh In record (no journal entry) for 27 June 2018
|
51.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 19.90g | Prot: 25.53g | Carbs: 180.90g.
Breakfast: Овсянка Запаренная, Бананы, Капучино, Изюм. Lunch: Яблоко. Dinner: Food Master Кефир 2,5%, Сливы. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|