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vamos despacito...^_^..
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108.5 kg
Lost so far: 14.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 61.18g | Prot: 82.86g | Carbs: 352.23g.
Breakfast: Leche Entera, Emeth Mermelada de Durazno, Ricediex Galletas de Arroz. Lunch: Pizza de Queso. Dinner: Naranjas, Mandarinas, Morrón, Morrón, Hamburguesa Casera, Gallo Arroz Oro. Snacks/Other: Lomito, Nevares Alfajor. more...
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3366 kcal
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Exercise:
Sitting - 14 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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laureanoirusta's Weight History
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