Juanjo_Heredia's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

76.5 kg Lost so far: 11.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1080 kcal

Fat: 38.16g | Prot: 45.24g | Carbs: 140.94g. Breakfast: Café, Lechona. Lunch: Limonada, Carulla Chicharrones de Cerdo, Arroz Blanco, Frijoles Cocidos. more...

578 kcal

Exercise: Driving - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

Losing 1.3 kg a Week

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Juanjo_Heredia's Journal, 26 Jun 18

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Juanjo_Heredia's Weight History